My Physical Therapy FAQ

Paige Tretter, PT, DPT Can’t I just do the exercises that Physical Therapy gives me at home instead of going to the clinic? Of course, you can!  Let’s do a quick self-assessment.  Do you go to the gym, or work out in some way, at least three times a week? Have you been consistent with… Read more »

Pain Conditions Seen More Commonly in Women

Jenny L. F. Andrus. MD In my practice as an Interventional Pain Management Specialist, I can attest to the fact that I see more women than men for the treatment of chronic pain.  Research also tells us that women are disproportionately affected by pain conditions more often than men.  Even more concerning is they often… Read more »

Five Signs to Take Neck Pain Seriously

Mark W. McFarland, DO I’m certain that there isn’t one of us who hasn’t had neck pain at some point in their life – we’ve slept funny and woke up with a “crick” in our neck or we painted the ceiling, or we did something that made our neck hurt.  Usually, with a little TLC,… Read more »

The Top Three Most Dangerous Sports for Female Athletes

Boyd W. Haynes III, MD As a Fellowship-trained Sports Medicine physician, I am often asked what sports have the most risk for injury by adult individuals who are interested in sports and parents of children who want to participate in sports programs at school.  The youth really don’t seem to care all that much, they… Read more »

Physical Therapy After Spine Surgery

Cody Leeworthy PT, DPT Having a spine surgery used to be considered one of the scariest major surgeries a patient could have.  Nowadays, with the skill of OSC spine surgeons, incredible advancements in surgical technique and pain management, OSC patients can go into our ambulatory surgery center in Newport News, VA and walk out several… Read more »

Five Signs It’s Time to See an Orthopaedic Physician

Robert J. Snyder, MD In my practice, I often see patients who wait a long time to come in for a musculoskeletal problem.  In some cases, the patient will have needlessly suffered pain and dysfunction for years, only to find that their problem could have easily been treated had they come in earlier. I guess… Read more »

Radial Tunnel Syndrome (RTS)

Boyd W. Haynes III, MD Most people have heard of Carpal Tunnel Syndrome or CTS, but far fewer have heard of its more rarely seen cousin Radial Tunnel Syndrome or RTS, which affects the top of the forearm, the wrist or back or the hand, or a combination of these.  In this article, I will… Read more »

October is National Physical Therapy Month

Tom Toothaker, PT, DPT As the Director for Orthopaedic & Spine Center’s Physical Therapy Clinic, I am delighted to remind you that October has been designated as National Physical Therapy Month!  OSC will be participating in this special event, dedicated to recognizing the professional physical therapists, physical therapists’ assistants, technicians, support staff and administrative team… Read more »

My Physician Ordered an Arthrogram – What is it and Why do I Need it?

Raj N. Sureja, MD In the world of Orthopaedics and Interventional Pain Management, we physicians treat patients who have musculoskeletal pain from a variety of injuries, conditions, diseases and often, simple aging. However, when a patient comes to see me for a consultation for their pain, I don’t get to shrug my shoulders and throw… Read more »

Bursa Aspiration and Analysis – Why was this Ordered for Me?

Robert J. Snyder, MD Did you know that there are more than 150 bursae in the human body?  Almost every joint has at least one of these slippery, cushiony, synovial fluid-filled sacs that provide padding, reduce friction and add lubrication between the points of bones, muscles and tendons near the joints.  These little marvels usually… Read more »