Nerve Compression in the Foot or Ankle

Raj N. Sureja, MD When we hear the term “pinched nerve”, we typically think of the neck or lower back.  But pinched or compressed nerves can occur anywhere in the body and the foot or ankle are no exception.  When a bone, tendon or ligament presses against a nerve, pain and dysfunction can result. Common… Read more »

July 12 Lecture Features Dr. Mark McFarland & Regenerative Medicine

Regenerative Medicine:  Stem Cell Therapy & Platelet Rich Plasma Therapy Join Dr. Mark McFarland for an interactive discussion about Stem Cell and Platelet Rich Plasma Therapy. Regenerative Medicine uses the body’s own healing properties to repair damaged cartilage and tendon, mend torn ligaments, heal damaged spinal discs and restore function, without surgery. Not only for… Read more »

OSC will be Closed in Observance of Independence Day

All offices of Orthopaedic & Spine Center will be closed in observance of Independence Day, Wednesday, July 4.  We will be open the rest of the week to provide care for you and your family. Please contact us now for prescriptions refills, any paperwork/documentation, or anything else that you may need before the National Holiday…. Read more »

Physical Therapy for Golfer’s Elbow

by Jamie Swale, DPT Golf is a very popular sport in the United States and Hampton Roads is no exception.   While golf is a wonderful, low-impact exercise, there are some injuries that can occur from playing.  One of the most common is Medial Epicondylitis – more commonly known as Golfer’s Elbow. Golfer’s Elbow usually occurs… Read more »

What is Piriformis Syndrome?

  Boyd W. Haynes, MD As a busy Sports Medicine Physician, I often see patients for ailments which other physicians may not encounter very often.  That’s because athletes have a way of injuring muscles that many people have never heard of, because of the demands that they place on their body while playing or competing. … Read more »

Physical Self-Care

By Cal Robinson, PsyD, MSCP This is an article in a series about self-care. In the series, we are covering the various areas in life that require self-care. In this article, I will explain what physical self-care is and why it is important. The secret is out: exercise, quality nutrition and sleep are all officially… Read more »

Dactylitis or “Sausage Finger/Toe”

Jeffrey R. Carlson, MD Dactylitis is a symptom that is most often seen in patients who have inflammatory Psoriatic or Rheumatoid arthritis, which are auto-immune diseases.  It is also known as “Sausage Finger” or “Sausage Toe” because of the localized, painful swelling that causes digits to look like sausages.  The fingers or toes may also… Read more »

Dr. Raj Sureja Speaks on Neurostimulation for Chronic Pain – Tuesday, June 19 at 7:00 PM

There are effective options to treat pain, other than surgery and medication.  Neurostimulation will be discussed at the June OSC Community Lecture with Dr. Raj Sureja! Spinal Cord Stimulation: An Effective Therapy for Chronic Pain Join Dr. Raj Sureja and learn how Neurostimulation can be used to successfully manage pain of the back, trunk, and limbs, greatly reducing… Read more »

OSC will be Closed Monday, May 28, in Observance of Memorial Day

All OSC facilities will be closed on Monday, May 28, in observance of Memorial Day. If you need a prescription refill, paperwork or have a question, please contact our office today, so that we can accommodate your request before the three day holiday weekend. As always, a skilled OSC Physician will be on call, 24/7,… Read more »

Dr. Mark McFarland Trains on the Globus and Brain Lab Robotic & Navigation Systems for Spine Surgery

This past weekend, Dr. Mark McFarland went to Philadelphia, PA to learn about, explore and be trained on the Globus Robotic and Navigation System for Spine surgery.  OSC Surgeons are constantly learning about new products and services to improve surgical technique, the surgical experience and outcomes for their patients. Dr. McFarland is in the process… Read more »