Approaching Chronic Pain with Mindfulness
Join Dr. F. Cal Robinson, PsyD, MSPC as he discusses how thoughts, emotions, and behaviors influence one’s relationship with chronic pain, by complicating the pain experience.
Mindfulness offers a way to learn how to respond to pain as one embraces the fullness of life. The overarching goal of mindfulness is to improve awareness as we learn how to accept life as it is. Learn about using Mindfulness to approach pain differently, without medication or surgery.
Details and benefits of the 13-week Mindfulness Based Chronic Pain Management program will be discussed with personal stories from previous participants. Bring a friend, have some refreshments and learn if Mindfulness is right for you!
LECTURE DATE: Tuesday, April 17 TIME: 7:00 PM
LOCATION: 250 Nat Turner Blvd., Newport News, VA 23606
TO REGISTER: Contact Shannon Woods at 757-596-1900, Ext. 368 or email firstname.lastname@example.org