Jenny L. F. Andrus, MD If you asked ten chronic pain patients what the goals were for their pain management program, you’d probably hear ten very different answers, but with one goal in common – MAKE MY PAIN GO AWAY! While that is certainly an important goal, it is not the only or most important… Read more »
Jenny L. F. Andrus, MD From being covered in a feature on popular morning TV show Good Morning America, to headline articles in Health and Elle Magazine, to an on-line physician review on WebMD, to a fawning review on Goop, to being offered for sale on Amazon, Walmart and other mega-E-tailers, Ear Seeds are THE… Read more »
Jenny L.F. Andrus, MD As a practicing Interventional Pain Management physician, I can tell you that patients are very different in how they approach the treatment of pain. Some want to immediately tackle the pain in the most direct way possible, and if that means surgery, well so be it. Some take the “wait and… Read more »
Jenny L. F. Andrus, MD Nerve blocks are commonly used by many types of physicians to prevent or treat pain. An anesthetic medication is injected near the nerve that affects a specific area of the body to provide effective, short-term pain relief to the patient. For example, nerve blocks may be administered by Anesthesiologists before… Read more »
Did you know that Spinal Osteoarthritis is the number one cause of lower back pain in those over the age of 50? While it is most commonly seen in the lower back, it can also occur in the neck. This is the kind of arthritis that is known as “wear and tear” arthritis and typically… Read more »
Jenny L. F Andrus, MD The tailbone or coccyx is located at the end of the spinal column at the cleft of the buttocks. This small triangular boney structure is actually fused vertebrae that has muscles, tendons and ligaments connected to it, and along with your sacrum and pelvis, helps bear your weight when you… Read more »
Join us in congratulating Orthopaedic and Spine Center’s Top Docs for 2020! These physicians were chosen by their physician peers in a survey conducted by Coastal Virginia Magazine. Meet the OSC Physicians Chosen as Coastal Virginia Magazine Top Docs 2020 Pictured L to R – Robert J. Snyder, MD • Joel D. Stewart,… Read more »
Effective today, May 1, 2020, Virginia Governor Ralph Northam has approved the resumption of elective surgical and in-office procedures which were postponed due to the COVID-19 crisis. OSC will now reschedule patients for any in-office procedures that were postponed and will begin scheduling new patient procedures. We know this will be welcome news for… Read more »
Jenny L. F. Andrus, MD There are many causes of chronic pain and a leading one is joint pain due to joint instability. Strains and sprains to ligaments (they connect bone to bone) and tendons (they connect muscle to bone) over time can result in their loosening. Many experts believe that this loosening or instability… Read more »
Jenny L. F. Andrus, MD 1. Self-care is key. Exercise and stress management are the most important aspects of your care. Try yoga, swimming or walking. Meditation and Mindfulness are proven stress reducers. Try to do something everyday that relieves your stress and gets you moving. 2. Mood disorders are common with FMS and failure… Read more »