Category: Foot Care

Physical Therapy for Non-Surgical Bunion Treatment

Jim Koske, PT, MPT Bunions are one of the most common foot problems in America and one in three people will get at least one in their lifetime.  Women are affected disproportionately more than men, but we aren’t sure why.  We know that inherited foot issues and bad foot mechanics play a role in their… Read more »

Bunions – Causes, Symptoms, Diagnosis and Non-Surgical Treatment

Joel D. Stewart, MD One of the most commonly seen issues with the feet are bunions.  Even if you aren’t a physician, you probably can recognize a bunion when you see one.  The main characteristics of a bunion are 1) a large, knobby looking bump on the inside of the big toe, which may be… Read more »

Six Common Cycling Issues – How I Diagnose and Treat Them

Boyd W. Haynes III, MD Bicycling is a wonderful exercise for anyone who wants to stay fit, be outdoors and it can be as competitive or as laid back as you want it to be.  You can race with others in your age bracket in a ranked sporting event or you can take your cruiser… Read more »

Treating Plantar Fasciitis Properly for Long-Term Pain Relief

Dr .Joel Stewart

Joel D. Stewart, MD One of the most common complaints for which I see patients is heel pain due to plantar fasciitis.  Sometimes people call this heel spurs, but it’s not usually the bone that hurts. The plantar fascia is a thick band of connective tissue that runs underneath your foot and connects behind your… Read more »

Turf Toe

  Joel D. Stewart, MD The big toe joint {metatarsophalangeal (MTP) joint at the base of the big toe} can be sprained by jamming or by repetitively springing, pushing off or jumping during sports.  It can also be sprained through accidentally bending it too far backward. We tend to see this injury more among athletes,… Read more »

Physical Therapy for Turf Toe

Dr. Tom Toothaker

  Tom Toothaker, PT, DPT A sprain of the metatarsophalangeal (MTP) joint at the base of the big toe has come to be known as Turf Toe, since artificial turf is now widely used in the world of sports. Artificial Turf is harder and doesn’t have as much “give” as natural grass fields when a… Read more »

Common Causes of Heel Pain and How Physical Therapy May Help

Jonathan Lorusso, LPTA At OSC, our orthopaedic physicians treat many patients who complain of heel pain caused by a tendon or ligament that is inflamed and angry.  As an OSC Physical Therapist Assistant, I’m referred these patients to help them overcome their heel pain through exercise and the use of specific modalities designed to reduce… Read more »

The Top Two Causes for Heel Pain

Dr .Joel Stewart

Joel D. Stewart, MD As a busy foot and ankle specialist, I often see patients complaining of heel pain.  Here, I’ll discuss the two most common reasons for heel pain and how they are treated. Plantar Fasciitis – The way I hear patients describe the pain they feel from Plantar Fasciitis is pretty much the… Read more »