Category: Interventional Pain Management

Cervical Radiculopathy

Raj Sureja, MD

Raj N. Sureja, MD The human neck is comprised of seven vertebral bones known as the cervical area of the spine.  This column of bones is stacked on top of each other and houses the upper portion of the spinal cord and many nerve roots that shoot off and go to different areas of the… Read more »

Finding Joy During a Challenging Holiday Season

Dr. Martin

When 2020 began, none of us predicted how it would unfold, into months of a worldwide pandemic that has turned our work lives and our social relationships upside down. Most of us are experiencing pandemic fatigue, tired of being restricted in our movement, activity, and in who we can see, touch, hug and kiss. We may face the loss of our livelihoods due to our businesses being shut down, or our jobs being taken away. Our children are suffering because they can’t go to school, see their friends, interact with their classmates or learn as they normally do. So how do we find joy and happiness in the holidays this year amid so many challenges?

OSC to Welcome New Pain Psychologist in January 2021

Dr. Martin

  Dr. Andrew L. Martin, PsyD, will be joining Orthopaedic & Spine Center and the Interventional Pain Management Team as their Pain Psychologist on Monday, January 4, 2021. Dr. Martin comes to OSC after serving 20 years as an active-duty Navy clinical psychologist, where he specialized in psychotherapy for chronic pain, trauma, depression, and anxiety…. Read more »

Changes to Pain Management Procedures During the COVID-19 Crisis

  Raj N. Sureja, MD Now that we have resumed in-office procedures for pain management, I wanted to provide an update on process changes and what you can expect when you come to our office.  Check-in – When you come to our office for your scheduled procedure, you will be asked to check in downstairs… Read more »

COVID-19 Update on In-office Procedures at OSC

  Effective today, May 1, 2020, Virginia Governor Ralph Northam has approved the resumption of elective surgical and in-office procedures which were postponed due to the COVID-19 crisis.  OSC will now reschedule patients for any in-office procedures that were postponed and will begin scheduling new patient procedures. We know this will be welcome news for… Read more »

What is Prolotherapy and How Does it Work?

Jenny L. F. Andrus, MD There are many causes of chronic pain and a leading one is joint pain due to joint instability. Strains and sprains to ligaments (they connect bone to bone) and tendons (they connect muscle to bone) over time can result in their loosening. Many experts believe that this loosening or instability… Read more »

Six Important Things to Know about Fibromyalgia Syndrome (FMS)

Dr. Jenny Andrus

Jenny L. F. Andrus, MD 1. Self-care is key. Exercise and stress management are the most important aspects of your care. Try yoga, swimming or walking.  Meditation and Mindfulness are proven stress reducers. Try to do something everyday that relieves your stress and gets you moving. 2. Mood disorders are common with FMS and failure… Read more »

Treatment for the Pain of Diabetic Neuropathy

Jenny L. F. Andrus, MD According to the CDC, 100 million Americans have diabetes or a condition known as pre-diabetes. Type 1 diabetes typically presents in childhood and is more rare, accounting for 10% of all diabetes cases. The more common Type 2, accounting for 90% of cases, occurs in adulthood and can be caused… Read more »