Category: Lifestyle

Being the Primary Caregiver for Someone with Chronic Pain – What You Should Know

Dr. Martin

Chronic pain is difficult, exhausting and depressing, not only for the sufferer, but for those who love and live with them.  Having to modify your life according to someone’s pain level every day takes a great deal of patience and understanding. Doing so for long periods, without respite or refreshment, can easily result in caregiver and compassion fatigue and eventually, caregiver burnout. Let’s discuss how to recognize the signs and manage the normal frustrations and emotions of caregiving to head off fatigue and burnout before they start.

Five Common Causes of Shoulder Pain

Dr. Martin Coleman

  Martin R Coleman, MD Arthritis – Although not seen as often as knee or hip arthritis, I may diagnose arthritis of the shoulder when a patient comes to me complaining of an achy, stiff shoulder. Arthritis is a condition that may come with age but may reflect a specific inflammatory condition such as Rheumatoid arthritis… Read more »

How Old is too Old for a Knee Replacement?

Dr. Boyd Haynes, III

Boyd W. Haynes III, MD In my orthopaedic practice, I am often asked age-related questions when it comes to certain surgeries.  “What’s the cut-off age for this surgery and what age do I have do be before I can I have that procedure?”  Only a few years ago, those questions probably mattered a lot more… Read more »

Having a Knee Replacement as a Diabetic – What you Need to Know

Dr. John Burrow

Americans are living longer and as a result are demanding a higher quality of life as they age.  That means they are having to contend with some of the illness and conditions often associated with aging while at the same time trying to maintain, repair or replace the body parts that are wearing out.  It… Read more »

Can Social Media be Harmful? A Psychologist’s Perspective

Dr. Martin

  Andrew L. Martin, PsyD I am frequently asked if social media is bad for us – for example – is it reducing the amount of time we spend face-to-face with our family and friends, or is it otherwise making us depressed or anxious?  Dr. Summer Allen, a research and writing fellow with the Greater… Read more »

Finding Joy During a Challenging Holiday Season

Dr. Martin

When 2020 began, none of us predicted how it would unfold, into months of a worldwide pandemic that has turned our work lives and our social relationships upside down. Most of us are experiencing pandemic fatigue, tired of being restricted in our movement, activity, and in who we can see, touch, hug and kiss. We may face the loss of our livelihoods due to our businesses being shut down, or our jobs being taken away. Our children are suffering because they can’t go to school, see their friends, interact with their classmates or learn as they normally do. So how do we find joy and happiness in the holidays this year amid so many challenges?

How Can I Keep Running Safely as I Get Older?

Image of Dr. Boyd Haynes

  Boyd W. Haynes III, MD Want to make a runner unhappy?  Forbid them to run. People who love to run, either competitively or just for fun, want to be able to run…forever.  I admire their dedication, but as a Sports Medicine Physician, I see many runners who face obstacles in their quest to keep… Read more »

What You Can do Now to Prepare for Your Postponed Knee Replacement

Dr. Burrow demonstrating the knee to a patient

  John D. Burrow, DO I’m hearing a lot of pent up frustration from my patients about having their knee replacement surgeries postponed due to the Coronavirus pandemic.  I hear things like, “They just don’t know how much pain I’m in” or “I can barely walk, how much longer do I have to wait?” or… Read more »