Category: Mindfulness

Dr. Cal Robinson Lectured at 2018 International Pain Management Conference in Vienna, Austria

OSC’s Dr. F. Cal Robinson was invited to lecture at 6th Edition of The International Conference on Pain Management, held March 26-28, 2018 in Vienna, Austria. The theme of this year’s conference was: “Unique Pioneering Research, strategies and approaches in Pain Management” which brings together professionals particularly interested in the Pain Management research work and… Read more »

Self-Care: Why is it important?

By Cal Robinson, PsyD This article is the second in a series about self-care, in which we will cover the various areas in life that require self-care. I will also provide suggestions on how to create your own self-care plan. Let me explain why self-care is important. Self-care refers to the activities and practices that… Read more »

Yoga and Chronic Pain – by Jane Heiby

We are delighted to welcome Jane Heiby as our guest blogger!  Thanks Jane, for the great article! I have been interested in health care and exercise all of my adult life.  In my late teens and early twenties, I was training as a registered nurse and skiing in almost equal measure.  I loved exercise and… Read more »