Andrew L. Martin, PsyD After retiring from the military, I thought I would see fewer patients with posttraumatic stress, but I’m actually seeing a lot more. I think there are a few of reasons for this. First, the COVID-19 pandemic has brought with it numerous traumatic experiences, such as loss of loved ones, serious personal… Read more »
Jenny L. F. Andrus. MD In my practice as an Interventional Pain Management Specialist, I can attest to the fact that I see more women than men for the treatment of chronic pain. Research also tells us that women are disproportionately affected by pain conditions more often than men. Even more concerning is they often… Read more »
Andrew L. Martin, PsyD I vividly remember my first relaxation exercise. I was a psychology intern, co-facilitating a fibromyalgia psychotherapy group at the Navy hospital in San Diego. My supervisor led the group in a breathing exercise, and I got caught up in the exercise with the group members. A few minutes later, I was… Read more »
Raj N. Sureja, MD When a patient with chronic neck pain gets referred to me, an Interventional Pain Management Specialist, I am often considered a last resort for treatment. Typically, the patient has tried every treatment that their PCP has to offer, been to a Chiropractor, Physical Therapist, massage therapist, to an Orthopaedist, and may… Read more »
Jenny L. F. Andrus, MD If you asked ten chronic pain patients what the goals were for their pain management program, you’d probably hear ten very different answers, but with one goal in common – MAKE MY PAIN GO AWAY! While that is certainly an important goal, it is not the only or most important… Read more »
Jenny L. F. Andrus, MD From being covered in a feature on popular morning TV show Good Morning America, to headline articles in Health and Elle Magazine, to an on-line physician review on WebMD, to a fawning review on Goop, to being offered for sale on Amazon, Walmart and other mega-E-tailers, Ear Seeds are THE… Read more »
Andrew L. Martin, PsyD “The mental health impact of the COVID-19 pandemic can persist and be long lasting for several years…” – Karthirvel, N1 If you are emerging from the pandemic with less excitement than you thought you would, that is normal. In fact, about a third of us will experience lingering stress, generally… Read more »
Did you know that Spinal Osteoarthritis is the number one cause of lower back pain in those over the age of 50? While it is most commonly seen in the lower back, it can also occur in the neck. This is the kind of arthritis that is known as “wear and tear” arthritis and typically… Read more »
Chronic pain is difficult, exhausting and depressing, not only for the sufferer, but for those who love and live with them. Having to modify your life according to someone’s pain level every day takes a great deal of patience and understanding. Doing so for long periods, without respite or refreshment, can easily result in caregiver and compassion fatigue and eventually, caregiver burnout. Let’s discuss how to recognize the signs and manage the normal frustrations and emotions of caregiving to head off fatigue and burnout before they start.
Andrew L. Martin, PsyD I am frequently asked if social media is bad for us – for example – is it reducing the amount of time we spend face-to-face with our family and friends, or is it otherwise making us depressed or anxious? Dr. Summer Allen, a research and writing fellow with the Greater… Read more »