Category: Patient Care

Little League Elbow Syndrome: What you Should Know

Boyd W. Haynes III, MD Many of us grew up playing on a Little League baseball or softball team and cherish those memories of daily ball practice, camaraderie with teammates, incredible wins and crushing losses during the spring and summer days on the field.  Even if you’ve never played, you may have seen the movie… Read more »

Biofeedback for Chronic Pain

Emily A. Ludwig, PsyD As a Psychologist trained to help patients who suffer with the emotional effects of Chronic Pain, I employ a variety of methods to bring healing. Biofeedback is an important self-help tool that patients learn to use whenever they are feeling stressed, painful or otherwise need to reconnect their mind and body…. Read more »

OSC Welcomes Kelsey Wood, MSN

Orthopaedic & Spine Center is pleased to introduce Kelsey Wood, MSN, as the newest addition to the OSC Provider team. Kelsey will practice with and assist Dr. Mark McFarland in the office and will provide care and treatment for our patients with spine related conditions . Kelsey earned her Bachelor of Science in Nursing from… Read more »

What is “Rhabdo”?  Why does it occur and how is it Treated?

Boyd W. Haynes III, MD Is it me or does it seem that folks are working out more these days?  Many are participating in hard core workouts or extreme athletics.  Crossfit®, Rezist, Soul Cycle, Boot Camps, Training Gyms, or gyms that mimic Crossfit®, are popping up everywhere and have helped many thousands of people get… Read more »

“Oh, my Sciatica! – Sciatica Treatment Options

Jeffrey R. Carlson, MD In Part Two of this article series on Sciatica, I will now discuss the non-surgical treatment options I recommend for my patients. Sciatica Treatment Treatment for sciatica is focused on addressing the cause of symptoms rather than just the symptoms. Treatment is usually non-surgical, but for severe pain and dysfunction it… Read more »

“Oh, my Sciatica!”- Definition, Causes and Conditions

  Jeffrey R. Carlson, MD We’ve all heard someone in our life speak of sciatic pain. What exactly is it, and what can we do about it? Sciatic pain (called sciatica) begins in the sciatic nerve, which is the largest single nerve in the body. It is comprised of individual nerve roots in the lower… Read more »

Preparing for Your Interventional Pain Management Appointment

Jenny L. F. Andrus, MD Chronic Pain is a difficult burden for patients to bear and especially when dealing with doctor appointments.  Because many chronic pain patients have seen multiple doctors, taken many different prescriptions and even have had multiple surgeries, the idea of seeing yet another doctor may be almost unbearable. Even more so… Read more »

Changes Coming to OSC Patient Portal to Better Serve You

We appreciate your use of the OSC Patient Portal and want to alert you to some upcoming changes which will occur on September 12th. Our Portal provider (NextGen) will be updating security and streamlining the user experience. Please note that you may be prompted to provide additional information or change your credentials if they do… Read more »

Physical Self-Care

By Cal Robinson, PsyD, MSCP This is an article in a series about self-care. In the series, we are covering the various areas in life that require self-care. In this article, I will explain what physical self-care is and why it is important. The secret is out: exercise, quality nutrition and sleep are all officially… Read more »