Category: Physical Therapy

Pre-Natal Physical Therapy

Victoria Skay, LPTA So you’re having a baby!  Congratulations!  There is so much to do in nine months…pick a name, prepare the nursery, eat nutritious foods, pick out baby clothes, visit a Physical Therapist…what???  That’s right.  Making an appointment with a skilled Physical Therapist might be one of the most important preparations you can make… Read more »

What to Expect during your first Physical Therapy Appointment

Paige Tretter, DPT You’ve seen your OSC Orthopaedist or Pain Management Specialist and now you have a script for Physical Therapy.  If you’ve never been to Physical Therapy, you may only know what you’ve been told by your physician, a friend or family member.  You may not understand why you have two to three appointments… Read more »

What’s so great about Stretching, Anyway?

Cody Leeworthy, DPT As a Physical Therapist, I’m often asked about stretching by my patients.  “Why should I stretch?  When should I stretch?  How often should I stretch?”  We all know how fantastic a good stretch feels, especially when rising from bed or from a day of sitting at our desks.  Common sense tells us… Read more »

OSC is looking for a qualified Physical Therapist Assistant!

  OSC Physical Therapy Center has an excellent opportunity for a full-time Physical Therapist Assistant to join the team at our expanding outpatient orthopaedic clinic.  OSC Physical Therapy is a thriving, physician-owned practice utilizing the latest technology and techniques to effectively treat orthopaedic and neuromuscular disorders and pain.   Job Requirements Completion of an accredited… Read more »

“Oh, my Sciatica! – Sciatica Treatment Options

Jeffrey R. Carlson, MD In Part Two of this article series on Sciatica, I will now discuss the non-surgical treatment options I recommend for my patients. Sciatica Treatment Treatment for sciatica is focused on addressing the cause of symptoms rather than just the symptoms. Treatment is usually non-surgical, but for severe pain and dysfunction it… Read more »

“Oh, my Sciatica!”- Definition, Causes and Conditions

  Jeffrey R. Carlson, MD We’ve all heard someone in our life speak of sciatic pain. What exactly is it, and what can we do about it? Sciatic pain (called sciatica) begins in the sciatic nerve, which is the largest single nerve in the body. It is comprised of individual nerve roots in the lower… Read more »

Preparing for Your Interventional Pain Management Appointment

Jenny L. F. Andrus, MD Chronic Pain is a difficult burden for patients to bear and especially when dealing with doctor appointments.  Because many chronic pain patients have seen multiple doctors, taken many different prescriptions and even have had multiple surgeries, the idea of seeing yet another doctor may be almost unbearable. Even more so… Read more »

What is De Quervain’s Tendinitis?

Robert J. Snyder, MD Recently, I saw a middle-aged female in my practice who complained of pain in her wrist radiating to her thumb. She said that the pain just started one day and that she had been treating it at home for about 2 weeks with Aleve and ice.  She was concerned as she… Read more »

Physical Therapy for Golfer’s Elbow

by Jamie Swale, DPT Golf is a very popular sport in the United States and Hampton Roads is no exception.   While golf is a wonderful, low-impact exercise, there are some injuries that can occur from playing.  One of the most common is Medial Epicondylitis – more commonly known as Golfer’s Elbow. Golfer’s Elbow usually occurs… Read more »