Category: Sports Medicine

Is Bicycling a Safe Exercise?

Jeffrey R. Carlson, MD As we pass through the summer heat, we start to think about fall outdoor activities to keep ourselves moving.  Bicycling through the mountains, viewing the fall colors and enjoying the breeze sounds great.  Please be safe! Even though a lovely bike ride is inviting, researchers at the Harvard Medical School evaluated… Read more »

Six Common Cycling Issues – How I Diagnose and Treat Them

Boyd W. Haynes III, MD Bicycling is a wonderful exercise for anyone who wants to stay fit, be outdoors and it can be as competitive or as laid back as you want it to be.  You can race with others in your age bracket in a ranked sporting event or you can take your cruiser… Read more »

Mallet Finger

Dr. Bob Snyder

Robert J. Snyder, MD While the world of Orthopaedics is often exciting and the surgeries I get to perform are mostly major, like knee and hip replacements, I also have to treat the everyday things, like corns, bunions, sprains and diagnoses like Mallet Finger.  In this article, I will discuss what mallet finger is, why… Read more »

Five Common Causes of Shoulder Pain

Dr. Martin Coleman

  Martin R Coleman, MD Arthritis – Although not seen as often as knee or hip arthritis, I may diagnose arthritis of the shoulder when a patient comes to me complaining of an achy, stiff shoulder. Arthritis is a condition that may come with age but may reflect a specific inflammatory condition such as Rheumatoid arthritis… Read more »

Treating Plantar Fasciitis Properly for Long-Term Pain Relief

Dr .Joel Stewart

Joel D. Stewart, MD One of the most common complaints for which I see patients is heel pain due to plantar fasciitis.  Sometimes people call this heel spurs, but it’s not usually the bone that hurts. The plantar fascia is a thick band of connective tissue that runs underneath your foot and connects behind your… Read more »

Physical Therapy for the Unhappy Triad or Blown Knee

Dr. Tom Toothaker

  Tom Toothaker, PT, DPT A Blown Knee or the Unhappy Triad is an injury to the knee that damages three knee components simultaneously, the ACL (anterior cruciate ligament), the meniscus and the MCL (medial collateral ligament).  This type of injury is typically seen in sports like skiing, football, and basketball, but can occur during… Read more »

The Unhappy Triad – A Complex Injury of the Knee

Image of Dr. Boyd Haynes

  Boyd W. Haynes III, MD Knee injuries are one of the most common reasons for people to seek care from an Orthopaedic physician.  Because the knee joint is complex and consists of bones, cartilage, ligaments, tendons and other soft tissues, a lot can go wrong.  Sometimes, the ACL (anterior cruciate ligament), the meniscus and… Read more »

Turf Toe

  Joel D. Stewart, MD The big toe joint {metatarsophalangeal (MTP) joint at the base of the big toe} can be sprained by jamming or by repetitively springing, pushing off or jumping during sports.  It can also be sprained through accidentally bending it too far backward. We tend to see this injury more among athletes,… Read more »

Physical Therapy for Turf Toe

Dr. Tom Toothaker

  Tom Toothaker, PT, DPT A sprain of the metatarsophalangeal (MTP) joint at the base of the big toe has come to be known as Turf Toe, since artificial turf is now widely used in the world of sports. Artificial Turf is harder and doesn’t have as much “give” as natural grass fields when a… Read more »

Osteitis Pubis

Dr. Boyd Haynes

Pelvic disorders and overuse injuries aren’t as common as a hip or knee injury but can be seriously detrimental to an athlete’s well being. The pelvis is made up of three bones, two of which connect at the front of the pelvic girdle at a point known as the pubic symphysis. The pubic symphysis is made up of cartilage, which helps to absorb strong forces between the two bones that connect at the front of the pelvis.