Category: Wellness

What are Neurons?

Raj N. Sureja, MD Neurons are nerve cells that are the basic components of our brain and nervous system.  Although they can vary in shape, size and structure, all neurons have three separate parts – 1) the body of the cell; 2) the axon (transmitter) and 3) the dendrite (receiver).  Nerve cells are structurally and… Read more »

What is a “Pain Pathway”? An Introduction

Jenny L. F. Andrus, MD As an Interventional Pain Management Physician, I see patients who suffer from chronic pain as a part of life.  In understanding pain, it important to know that pain not only has many emotional, psychological, and sensory components, but that it also is a physiological activity as well.  There is a… Read more »

Pain and the Brain

Andrew L. Martin, PsyD We still have a lot to learn about the complex relationship between pain and the brain, but our understanding is improving. My colleagues, Drs. Jenny Andrus and Raj Sureja are addressing the physical aspects of pain in a series of articles they are currently writing. I’d like to provide some insight… Read more »

Five Bad Habits That Exacerbate Knee Pain

Dr. Bob Snyder

Robert J. Snyder, MD As an Orthopaedic physician, I spend my days looking at, diagnosing and treating musculoskeletal issues, and believe me, I have seen and taken care of more knees than I can count. Let’s discuss the bad habits you should avoid if you want be good to your knees for life! Bad Habit… Read more »

Can Your Foot Pain Be Caused by a Spinal Issue?

Mark W. McFarland, DO When I consult with patients about their spinal conditions, I often see them for pain which occurs in their limbs, shooting down an arm or a leg, perhaps even into the foot and toes.  These patients are typically surprised when, after x-rays and a thorough physical examination, I tell them that… Read more »

Five Commonly Believed Myths about “Pinched” Nerves in the Spine

Dr. Carlson in the operating room

Jeffrey R. Carlson, MD, CPE As a spine surgeon, I answer questions from patients daily having to do with spine-related issues.  I also find that I must frequently correct misinformation or commonly held beliefs about pinched nerves and how they impact the body.  In this article, I thought it would be prudent to address some… Read more »

The Top Six Reasons My Hip Replacement Patients Do Well in Recovery

Dr. Haynes ready for surgery

Boyd W. Haynes III, MD I’m celebrating 30 years in practice with OSC this month and I’ve performed a lot of hip replacement surgeries in those years.  I’m going to share with you the “wisdom” I’ve accumulated in all those years as to why some patient sail through hip replacement recovery and others don’t.  So,… Read more »

I have a Spinal Cord Stimulator – What are my Limitations?

Raj N. Sureja, MD The use of Spinal Cord Stimulation (SCS) or Neuromodulation has been a life changer for hundreds of thousands of individuals around the world – providing pain relief and a return to a better quality of life when medications, interventional procedures and even surgery may have failed.  While there have been innumerable… Read more »

Walking Now May Prevent Knee Pain Later in Life

Image of Dr. Boyd Haynes

Boyd W. Haynes III, MD A new study out of The Baylor College of Medicine seems to confirm what I’ve been saying for years – that motion is life!  The study was published in the journal Arthritis and Rheumatology and found that for those persons who were over the age of 50 who walked for… Read more »

Three Ways to Avoid Musculoskeletal Problems for Life

Dr. Bob Snyder

Robert J. Snyder, MD As a busy Orthopaedic physician who has practiced for many years, I have treated numerous patients in my career, of all ages, genders, from all socioeconomic backgrounds and with different careers. I think it gives me a unique perspective on the issue of how to avoid some of the most common… Read more »