Category: Wellness

The Top Three Most Dangerous Sports for Female Athletes

Boyd W. Haynes III, MD As a Fellowship-trained Sports Medicine physician, I am often asked what sports have the most risk for injury by adult individuals who are interested in sports and parents of children who want to participate in sports programs at school.  The youth really don’t seem to care all that much, they… Read more »

Physical Therapy After Spine Surgery

Cody Leeworthy, DPT

Cody Leeworthy PT, DPT Having a spine surgery used to be considered one of the scariest major surgeries a patient could have.  Nowadays, with the skill of OSC spine surgeons, incredible advancements in surgical technique and pain management, OSC patients can go into our ambulatory surgery center in Newport News, VA and walk out several… Read more »

Five Signs It’s Time to See an Orthopaedic Physician

Dr. Bob Snyder

Robert J. Snyder, MD In my practice, I often see patients who wait a long time to come in for a musculoskeletal problem.  In some cases, the patient will have needlessly suffered pain and dysfunction for years, only to find that their problem could have easily been treated had they come in earlier. I guess… Read more »

October is National Physical Therapy Month

Tom Toothaker, PT, DPT As the Director for Orthopaedic & Spine Center’s Physical Therapy Clinic, I am delighted to remind you that October has been designated as National Physical Therapy Month!  OSC will be participating in this special event, dedicated to recognizing the professional physical therapists, physical therapists’ assistants, technicians, support staff and administrative team… Read more »

Bursa Aspiration and Analysis – Why was this Ordered for Me?

Dr. Bob Snyder

Robert J. Snyder, MD Did you know that there are more than 150 bursae in the human body?  Almost every joint has at least one of these slippery, cushiony, synovial fluid-filled sacs that provide padding, reduce friction and add lubrication between the points of bones, muscles and tendons near the joints.  These little marvels usually… Read more »

I’ve Returned to Work after a COVID-19 Furlough – Now My Back is Killing Me!

Jeffrey R. Carlson, MD Even though our unwelcome houseguest is still hanging around, many people who were unemployed, laid off or furloughed because of COVID-19 are now returning to work out of economic necessity.  These folks are surprised to find that they are experiencing significant back pain, perhaps for the first time in their lives,… Read more »

Is Bicycling a Safe Exercise?

Jeffrey R. Carlson, MD As we pass through the summer heat, we start to think about fall outdoor activities to keep ourselves moving.  Bicycling through the mountains, viewing the fall colors and enjoying the breeze sounds great.  Please be safe! Even though a lovely bike ride is inviting, researchers at the Harvard Medical School evaluated… Read more »

Why Does my Lower Back MRI Look so Bad?

Jeffrey R. Carlson, MD Patients can be very concerned with the words “degenerative disc disease” or “spondylosis” when used in the report sent from a radiologist’s reading of an MRI.  These phrases and words are used synonymously with “arthritis”.  Our spinal discs wear with time, just like brake pads on a car.  This wear is… Read more »

Can I Have a Hip Replacement After Having Cancer?

John D. Burrow, DO As a busy Orthopaedic surgeon who specializes in joint replacement, I see patients who need hip replacement for a variety of reasons, but usually due to arthritis or injury.  Some of these individuals may have recently been diagnosed with, are in treatment for or are in remission from cancer of all… Read more »