Tag: IT Band

Ilio-Tibial Band Pain and Inflammation of the Hip, Upper Leg and Knee

Ever heard of the Ilio-tibial Band?  No, it is not the hottest group of rockers out of the UK, introducing their latest video on MTV and appearing soon with Lady Gaga.  The IT Band is a large, fibrous sheath of connective tissue which attaches at the hip and runs the length of the femur to… Read more »