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Physical Therapy

Winter Workouts You Can Do at Home

One of the key ways to reduce aches and pains is to stay active, which is why the physical therapists at Orthopaedic & Spine Center often recommend that patients get outside and walk on a daily basis. Unfortunately, winter in

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Common Pickleball Injuries

Robert J. Snyder, MD Pickleball has gained significant popularity worldwide, combining elements of tennis, badminton, and table tennis, using a paddle and a perforated plastic ball.  While it attracts players of all ages and skill levels, it is particularly appealing

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