When to See a Doctor for Plantar Fasciitis

If you are experiencing sharp, stabbing pain in the bottom of your heel or arch of the foot, it could be caused by plantar fasciitis. This common condition involves inflammation and microscopic tears in the plantar fascia – a thick band of tissue that runs along the bottom of the foot – and the pain is usually worst when you take your first steps in the morning or after long periods of rest.

Although a mild case of plantar fasciitis can go away with at-home care – like resting, stretching, icing, and wearing supportive footwear – if it is not healed properly, it can lead to the formation of scar tissue, chronic pain, and changes in gait that lead to compensation issues in your ankles, knees, hips and back.

When to See a Podiatrist

If your plantar fasciitis pain persists for more than 2-3 weeks, if the pain is severe and restricts daily activities, or if you experience numbness, tingling or visible swelling or redness in the foot, it’s important to be evaluated by a foot specialist to prevent long-term issues.

• Persistent Pain – If the pain does not improve, or seems to be getting worse, after 2-3 weeks of self-care.
• Severe Pain – If the pain is unbearable, making it difficult to walk, bear weight, or perform daily activities.
• Neurological Symptoms – If you experience numbness, tingling or radiating pain that extends beyond the foot.
• Signs of Infection – If you notice swelling or redness in the heel or foot, or your foot is warm to the touch.

What to Expect at Your Doctor’s Visit

While plantar fasciitis is a common cause of heel pain, a podiatrist can provide a definitive diagnosis. They will typically perform a physical exam, evaluate your foot mechanics, and check for tenderness. They may also order imaging to rule out other causes, such as stress fractures or nerve issues.

Common plantar fasciitis treatments include specialized physical therapy, orthotics and splints. Steroid injections and shockwave therapy may also be recommended, and, in rare chronic cases, surgery may be an option.

Treatment for Plantar Fasciitis in Newport News, VA

Without active treatment for plantar fasciitis, healing can take up to a year and lead to chronic issues. For a faster resolution, the foot and ankle specialists at Orthopaedic & Spine Center in Newport News, VA provide specialized treatment for plantar fasciitis, including physical therapy, orthotics, interventional pain management and surgical intervention, if needed.  

To request an appointment with our fellowship-trained podiatrist, use our online scheduling tool, or call 757-596-1900 to inquire about plantar fasciitis treatment in Newport News, VA.